How to Live Independently and Have a Satisfying Life for Adults With Down Syndrome

You may wonder what will happen when your young adult with Down syndrome ages out of the school system. What will he or she spend their time doing? Will they ever be able to live independently? Are there any government programs that can help provide for their care?

It Can be a Scary but Exciting Time

You feel so proud of your Down syndrome (DS) child but so uncertain about their future, almost as if you were walking on a tightrope without a net. Rest assured, though, that there are programs for your young adult which can help them live independently and have a satisfying life.

Young adults with Down syndrome can work. They often live either on their own with some help, and can even get married.

Develop a Transition Plan When Your Loved One Leaves School

Every person with Down syndrome is different, of course, so no two life courses will be the same. When your child is getting ready to leave school, you will want to meet with school officials and try to develop a transition plan for them. You will want to consider several things.

Do you think your child is able to work? Young adults with DS can hold a variety of jobs, for example, working in restaurants.

Jobs for Young Adults with Down Syndrome

The desire to feel productive in some way is common to most people, including people with disabilities. Many young adults with DS want to work, but many face multiple obstacles in their way when trying to get a job and find work that they can do. Here are three tips for finding employment for your loved one:

  • Sheltered Workshops – Sheltered workshops are one option for people with DS who aren't able to handle the demands of a regular workplace. A sheltered workshop provides employment for people with disabilities.
  • Job Coach – Another option is a job coach. Job coaches help give one-on-one instruction to people with disabilities who want to work in regular employment but need some extra help.
  • Voc Rehab – Vocational Rehabilitation, or Voc Rehab, as it is often called, can also be of great help in finding and helping to tailor jobs for young adults with DS. One would need to apply for Vocational Rehabilitation services in your state to be eligible for this kind of service.

Computers Open Job Opportunities

Computers are opening up job opportunities for young adults with Down syndrome that were never there before. Many jobs in the past required a lot of social interaction and keeping track of large amounts of data and skills in one's head. Now, with the advent of computers, a lot of this work has been simplified, and a lot of communication can take place over email. On a computer, the challenges that a young adult with DS faces might not be as noticeable.

Here are other jobs that young adults with Down syndrome can do using the computer:

  • Data entry – there is often a need for people with data entry skills
  • Digital photography or art and graphic design – many people with DS have an artistic streak in them, and a computer can help them put these talents to use.
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Manual Labor are a Good Option for Adults with Down Syndrome

Simple jobs using manual labor are a good option for a lot of young adults with Down syndrome. Some people could handle receptionist or office assistant jobs in a low-key place, if they have particularly good communication skills. Restaurant work is a common field for people with Down Syndrome.

Overcoming Prejudice

Prejudice can be a big problem when it comes to people with Down syndrome getting hired. As the Guardian newspaper reports,

"Some employers mistakenly assume that people with Down's syndrome have mental health problems. And as people with Down's share "similar" physical characteristics, they are judged immediately on those rather than anything else", says Carol Boys, the DSA's chief executive. "Employers are merely looking at the label and making assumptions about what people can and cannot do, when there is such a wide range of abilities."

"In the US, drugstore giant Walgreens is enjoying the benefit of recognizing these abilities. Its distribution centre in South Carolina is reckoned to be 20% more efficient than any of its others – and 42% of the full-time workers there have a physical or cognitive disability, including Down's syndrome, says Randy Lewis, Walgreens' senior vice-president of distribution and logistics." ("Opening Doors," 18 August 2007, the Guardian, Matt Keating)

It may take some time, but eventually you will find the right placement as your child transitions into adulthood. Whether it be a sheltered workshop or traditional employment, everyone has a place somewhere. It just takes longer for some people to find their place. Growing up is an exciting thing, and no less so for young adults with Down Syndrome.

And to ensure your Down syndrome child stays healthy and happy, download my free guide "12 Tips for New Moms of Down Syndrome Babies" and sign up for my free newsletter. And to ensure your Down syndrome child thrives and you enjoy a wonderful loving relationship with your Down syndrome loved one, read my book, How to Live, Love and Succeed with Down Syndrome.

One Response to “How to Live Independently and Have a Satisfying Life for Adults With Down Syndrome”

  • paulina easterling:

    Hi! My name is Paulina and I have a sister named Patricia who has Down syndrome. My sister Patricia is 29 years old and she lives in Green Bay Wisconsin. Right now she’s a really good person to be around she’s very funny. Patricia is overweight right now and is in need of a support system for her.

    When my sister graduated in 2000 she was very productive, she worked and she loves being outside. Patricia stays at home with my mom in the day and they’re old and they can’t really do much for her. Now all Patricia does is sit around and eat. Patricia have gained 298 pounds right now because of no support, I really wish that it was a program in green bay , it’s not much I can do because I live so far away in Madison Wisconsin. If you guys know if any organizations that help muscle to Patricia and green bay Wisconsin?

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